Welcome to My Practice

Hi, I’m Tami Schmalz, LMFT, and I help individuals find balance, build resilience, and navigate life’s challenges with compassion and skill.

Through Dialectical Behavior Therapy (DBT), I support clients who struggle with emotional regulation, anxiety, depression, and relationship difficulties. My goal is to create a warm, nonjudgmental space where you can learn new skills, gain insight, and create meaningful change.

Whether you’re feeling overwhelmed, stuck, or simply ready to take the next step toward growth, I’m here to walk alongside you.